For the unofficial record, I weighed in at 224 pounds, and have about a 40 inch waist. Most of the walls and pillars have mirrors, so I got to see myself from all angles. It's not a pretty sight. I haven't exercised in a month, and haven't done a serious exercise regimin in nearly 10 years. I spent about 70% of my time walking on the track, on the treadmill, or on the elliptical machine. 20% was on the exercise bikes. I tried to do some dumbbell work, but my biceps and trapesius muscles just aren't responding right now.
Sweating with the Oldies
For the unofficial record, I weighed in at 224 pounds, and have about a 40 inch waist. Most of the walls and pillars have mirrors, so I got to see myself from all angles. It's not a pretty sight. I haven't exercised in a month, and haven't done a serious exercise regimin in nearly 10 years. I spent about 70% of my time walking on the track, on the treadmill, or on the elliptical machine. 20% was on the exercise bikes. I tried to do some dumbbell work, but my biceps and trapesius muscles just aren't responding right now.
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